Original Address: men will eat all the days of the author adopts Injury attorney los angeles r eight food: ambiguous? captivating sound
TE>among my bmg music services LSEWHERE spinach.1̸ ˣ ܾ Ҷ Ƚ ϶ ࣬ יי ʯ But some experts pointed out that: folic acid is important for men. Contraction of biceps folic acid may help not only strong and can be supplied with the spinach with 3 fatty acids into the energy needed muscle growth, may also make the muscles more insulin sensitive, for Minimizing the Contents of increased muscle fat. Experts from the United States believe that the spinach may promote muscle growth, with 3 fatty acids in spinach and folic acid, can provide energy for muscle synthse, folic acid may acclrer gnitale circulation, improves sexual capacity. For those ages, an important advantage of spinach are rich in pixie may delay dtrioration age of the macula. Eat more spinach can prvenir aging in rtin to peel the human body, such as spinach contain antioxidants, may empcher people ages eyes? Macular dgnrescence?, delaying a dgnrescence binds macular age and CCIT or loss of vision caus e by aging. 2һ ˵ ˺ you ˺ Ӫ Not only woman drinking yoghurt, men should be drinking. Yogurt in the process of fermentation, the dcomposition Protina enzyme generated APRS partial break of the proteins, amino acids, so that more be absorbed by the human body. When lactic acid bacteria through the digestive system (c? Lon, intestine) plays an antiseptic effect and antibactrien, Regu-lation the balance of the intestinal microflora. The long-term consumption of acid Reduces rate of cholestrol body. Prvenir cataract formation. 3, tomatoes, tomatoes are rich in vitamin c, is the fruit prfr anticancreuses prventives lgumes and some sweet and sour, tomato, a little cold, promote production of body fluid of tench thirst, Jianwei help digestion, pinggan cold blood, and erasing rduire the effectiveness of blood pressure, hypertension, Journ al Patients are treated with good effect. Especially a man eating tomatoes can increase the germ cells. Fried eggs with tomatoes is a very good nutritious food. carrots carrot 4, China Civil, known as "bad people". Beta-carotne can be converted into vitamin A in humans. These last years have concluded that vitamin A deficiency, the people, the incidence of cancer two times more times more than the average person leves. If you eat the right amount of carrots every day, you can rduire Whereas the incidence of lung cancer, has transformed the same inhibition cancreuses cells. Admontr practice as carrots with anticancreuses effects, anticancreuses. In addition, it must also being protected his eyes. 5 purple grapes, blueberries, strawberries, similar nutritional value, provided that the purple grapes, the juice contains antioxidant polyphenols sound, maximum activity is highest. Prs followed by apple juice and fruit juice and sour orange juice in the content of polyphenols at least. Protgent antioxidants the body against free radical damage plays a r? CL, it inhibits the free radicals to maintain the balance of good oxidation, aging and can reduce the risk of diseases like cancer and heart disease. King 6, black beans black beans beans good names. Black beans, produced mainly in India, Myanmar and Pakistan and other countries, it is rich in Protin, calcium, iron, vitamin E, group b, acid linseed oil, lcithine and other ingrdients, many in the ancient pharmacopoeias have t documenting black beans? maintaining young, amliorer sight, is, making skin bainen? and much more. Rcupration recordings of Materia Medica in the Tang Dynasty, black beans "to Global Warming and invigorating city heart. Clothes for a long time, good color, white is not old. ?; The Materia Medica records in the Ming dynasty? Li shoyu water every morning 27 black swallow-old does not weaken?; Su have descriptions of interior and ext Interior of the city this time, boys? ons and girls take to feed the black mole. Nutritional value of black fves visible. 7ҺҺųƳ ʳ ʒ Contents fat-rich foods containing fat glycrides of Contents linoleic acid and linolenic acid and linoleic acid glycrides, Reduces Rates of cholestrol in the blood rises is good for patients with artriosclrose, crbrovasculaire and cardiovascular disease. Walnut containing phospholipids levs you can maintain normal mtabolisme, improves the vitality of the cell, brain cells empcher out of recession is a food good brain. Choline Bitartrate Lcithine and promotes mtabolisme fat in liver cells, and rduisant levels of liver fat, nuts contain more lysine, albumin lev e and weight maintenance, good for treating diseases such as expendable cancer, tuberculosis, and nuts contain nut-Quinone, inhibition of transplanted tumors. 8, oats and oatmeal can effectively Reduces cholestrol of the human, often edible, brain vascular disease of the Centre up to the r? of the prvention; on as diabetes, patients also has very good low sugar and weight loss of function; porridge oats pass stool r? it, numerous saddles ag are dry, easily led the ischemic brain waves, Oats can inquitudes solutions that constipation and may also amliorer the cycle of blood, attnuation life work brings pressure; contains calcium and phosphorus, and iron and zinc, mineralized bone prvention lose and to promote wound and gurison prvenir anmie the function is good supplment calcium; oats in contains extremely rich Asian acid oil, fatty liver and swollen as diabetes and constipation, also has side effects.
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